Thinking About Therapy? Let’s Chat First (Really, It’s Just a Chat!)

If you’ve spent any time clicking around my website, you’ve probably noticed a recurring theme: lots of friendly little buttons inviting you to “arrange a consultation” with me. That’s not just because I love a good chat (though I do)—it’s because I genuinely believe a quick consultation is the best way for us to figure…

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Single Sessions – What? Why? How?

If you had asked me about the benefits of single session therapy five years ago, I’d have shrugged – oblivious to how powerful a one off session could be. Single sessions are exactly how they sound – one session without the commitment of having more. Clients choose to use them in various ways: Let me…

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